Happy 2014! I know it is nearly 2 months in…but better late then never right?! I am writing this blog in a very optimistic and grateful place and I am excited to share the many changes that have occurred in 2014 for me already!
In February of 2014, I have found myself certified in the most wonderful barre/pilates workout ever (personal opinion) Pop Physique! It has been a lot of training and hours, but all of the work has been worth it, and every day I try and learn and train even harder. My passion for dance and movement has been such a help in molding my new fitness platform, and I am truly excited to see where it will take me.
What is Pop Physique?
Well..to me Pop Physique is a fusion of a ballet barre workout, pilates, and yoga, all with a little flair! Pop Physique only takes one hour of your day and concentrates on teeny tiny isolations of the muscle that create HUGE results. It is for all types of people and I truly believe it will change your life if you try it!
Why did you get certified in a fitness profession if you want to be a dancer?
This is a question I even ask myself, but I believe my main answer would be WHY NOT?! Why not get certified in a profession and company that contains some of my major goals and values in life. Pop Physique believes in the artistic expression of movement, and this is one of the main reasons why I joined this company. I am a dancer at heart and Pop Physique welcomes that with open arms and I am truly blessed to have found it.
How will you use your new certification to help yourself and others?
With my new certification in Pop, I am optimistic and open to all options. I hope to have clients who respect and love my class. I hope to branch out on my own and create daily workouts for all people within Instagram (blog about this coming soon). I hope to integrate more dance and movement in my life. And finally I hope to improve my own conditioning and knowledge about the health and beauty industry as a whole!!!